Resistance 30

2018 Resistance 30

Resistance30 is a 30-minute fitness class that utilizes resistance band training to help you build your strength, boost your stamina, increase your flexibility, and improve your range of motion.

Resistance30 is every Friday in the group fitness room starting July 6th. Come check it out!

Class:
Every Friday
From July 6th
to August 31st

10:00 am - 10:30 am


Sign up here!