September 11 through the 15. Fit for Fall.

Fit for Fall

September 11 through the 15. Fit for Fall.

5 Days, 5 Different Exercises

  • 9/11 – 1,000 meter row
  • 9/12 – Going the distance: 3 miles
  • 9/13 – Make your own dumbbell leaf pile!
  • 9/14 – 500 meter row
  • 9/15 – 2 miles

Ability360 Sports & Fitness Center
5031 E. Washington St.
Phoenix, AZ 85034

A chance to be entered for a FREE spot in our Swift Charities 5K held on Saturday, September 16th and other great prizes!

No need to sign up, show up each day and complete the exercises. The more days you complete, the more chances to be entered for 5K and other prizes!