Welcome to Ability360
Ability360 continues a 39-year tradition offering and promoting programs to empower people with all disabilities to take personal responsibility so that they may achieve or continue independent lifestyles within the community. The independent living philosophy states that people with disabilities should have the same civil rights, options, and control over choices in their own lives as do people without disabilities.
Holiday Sugar Cookie
One of my fondest childhood holiday memories is making sugar cookies with my family. It was so much fun using the cookie cutters to make all the different shapes, and then sitting around the kitchen table decorating the cookies with frosting and sprinkles. When we...
Roasted Broccoli
Although holiday gatherings may look different these days, many of us will still have a smaller, traditional holiday dinner. As you know, holiday dinners always include side dishes. An easy and flavorful side dish to prepare is roasted broccoli. You can also roast a...
Stretches and Exercises for Back Pain
Almost everyone will experience low back pain in their life. Some of us wake up with it randomly, and others feel it slowly over time. Continue Reading Stretches and Exercises for Back Pain
