Coffee with the Author – Dr. Sherrie All (virtual)

Join us in reading Dr. Sherri All’s book The Neuroscience of Memory and then meeting online with the author herself for some behind-the-scenes info and discussion.

The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain” with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have.