Virtual Support Group Meeting – Impact of stress and meditation

Siegel Rare Neuroimmune Association

Our featured guest for this meeting is LA Campbell from Barrow Neurological Institute.

LA Campbell, PT, DPT, MBA, MSCS, is the Rehab Program Coordinator at Barrow Multiple Sclerosis Comprehensive Care Center. She will use this time to discuss stress and stress-reducing techniques – including meditation practice.

The schedule for this meeting is as follows:

Education regarding the impact of stress (physical and emotional) on pain, fatigue, and overwhelm, and motivation
Impact of meditation and clinical hypnosis on brain and the autonomic nervous system
Practice: Breath Work: a simple form of meditation that anyone can learn to do
Experience: A Short Guided Meditation: the opportunity to feel the impact of meditation on your body and mind

Questions

RSVP
If you are planning to attend, please RSVP below to receive the login information. We are capping each meeting at a maximum of 25 attendees. The first 25 people to RSVP will receive the login information. Please check your Spam folder if you do not receive an email within 24 hours of signing up.

We hope to have these meetings on a weekly basis to accommodate our entire community. We are also working on securing dates for guest speakers from our medical council. Once those dates are finalized, we will announce them in future emails.

Zoom meeting info
Here are the details for this online support group meeting on stress and stress-reduction techniques – including meditation.

First, make sure your computer, tablet, or phone is compatible with Zoom.

Also, please make sure you mute yourself when you are not speaking. The presenter is able to mute and unmute attendees, but it is easier if we all work together to ensure there is no background noise. Along those same lines, we recommend using headphones if possible. It helps eliminate feedback and makes it easier for attendees to hear more clearly.

Zoom allows for video and audio options. You are welcome to join via your computer and webcam device, tablet, or you can simply call in via phone. There is no requirement to turn on your camera if you do not want to.

We will start on time to respect everyone’s schedule. Thank you to Support Group Leader Gail Buch for setting up this meeting!

If you have any questions, comments, or concerns before or during the meeting, please contact Jeremy Bennett at jbennett@wearesrna.org and he will assist you.