Independent Living Skills, classes to live more independently.

Independent Living Skill Classes

Independent Living Skills, classes to live more independently.

Why should you attend an Independent Living Skills class?

These classes allow you to learn and practice skills to live more independently, while meeting other people with similar experiences.

Independent living classes are always the third Tuesday of the month. We take a half hour (1/2 hour) for lunch from 12-12:30pm. You are responsible for your lunch. There is a cafeteria on our campus.

As apart of your independence we encourage you to arrange your own transportation. If you live within our boundaries, contact your independent Living Advocate to inquire about availability.

If you are not enrolled in Ability360 Independent Living Services and would like more information about the Independent Living complete the form at the bottom of this page.

Ability360 Center

5025 E Washington St., Suite 200 
Phoenix, AZ 85304

If you would like to attend or request transportation, please call Douglas West.

Douglas West

602-443-0715


19

Mar

Relationships

10 am - 12 pm

Discuss healthy and unhealthy communication patterns, differences, reality vs fantasy,  what makes a healthy relationship, what make a unhealthy relationship, signs, characteristics, support/help,  and identities.


Chat on Social Media

12:30 pm - 2:30 pm

Discuss social media resources, pros and cons of utilizing social media and the dangers among social media.

 

21

May

Time Management

10 am - 12 pm

Discuss the importance of time, and build skills to increase your management to help you live more independently.


Travel Training

12:30 pm - 2:30 pm

Discuss transportation resources, and learn new skills and services to travel successfully.

 

18

Jun

Community Volunteering

10 am - 12 pm

Discuss ways to improve the community through volunteer work and different types of services.


Make More Money

12:30 pm - 2:30 pm

Discuss opportunities and resources to make more money to live more independently.

What else can we offer you?

We provide trainings, resources, and information; we can help you take control of your life in order to live independently. Trainings can include, and are not limited to: budgeting; goal-setting; learning public transportation; self-advocacy; organization; personal grooming; nutrition; stress management; and communication skills. The first step towards independent living is to call and set up an appointment with an Independent Living Advocate to schedule a one-on-one Independent Living personal assessment. Our advocates will encourage you in setting a goal(s) and offer resources and support.

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