Living Well in the Community

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Living Well in the Community

Living Well in the Community is a free 10-week health and wellness program designed to help adults living with physical disabilities develop healthy habits and learn new skills to live well with a disability in all aspects of their lives.

The Living Well Program helps participants identify their goals and develop a plan to achieve those goals. Some topics included in the program are problem solving, beating the blues, healthy communication, eating well, and self advocacy.

Graduates have said:

“The Living Well Program has taught me to be more assertive, more self-assured, and happier in my life.”

“I was able to develop quality of life goals to achieve a healthier lifestyle.”

“The class showed me the importance of maintaining a healthy mind, body, and spirit to keep on pace to achieve my goals and reduce stress factors.”
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For more information, please contact:

480-589-6808
lwd@ability360.org

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