Choose from the Performance Testing below:
- Health Fitness Assessment (Body Composition, Body Mass Index, 3 or 7 site skinfold, Measurements of extremities)
- Muscular Strength (1-4-8rm, grip force, High weight)
- Muscular Endurance (low weight, high rep pushup, curl or crunch)
- Flexibility (based on athlete, sit and reach, shoulder elevation or abduction, trunk extension, and leg raises)
- Agility (custom agility track)
- Cardio Respiratory Measurements (1 or 5 mile time and Heart Rate)
- Submaximal Exercise Testing (6 or 15 minute maximal)
Cost: $175
Includes:
- Fitbit Charge HR Activity Tracker
- Water Bottle
- Towel
- Athletic Shirt
- Personal Customized Journal (*worksheets for data entry per athlete’s testing, training, and Paralympic baselines)
Please call Brielle Carter at 602-626-7250 to sign up at our Sports & Fitness Center for your specialized testing times and to process payment.