The first Fit Club Challenge will be Wednesday, January 2nd – Saturday, January 5th to kick off the New Year! This particular challenge is a Cardio Challenge. Similar to the Turkey Trot, members are challenged to get as many minutes of cardio as possible during these dates. There will be a board where members will be able to track their minutes.
These challenges are open to ALL Members, but Fit Club members will get recognized and receive guidance with accomplishing each challenge.
For more information about Fit Club, visit the Fit Club page. If you would like to sign up for the Fit Club, contact Kelsey Bocken at kbocken@abil.org. You will receive fitness and recreation assessments, an intervention plan, a tracking journal, ongoing guidance, and follow-up assessments.