
Brain Gym® is based on a series of 26 movements designed to promote a more efficient mind body connection. Brain gym exercises have been effective in improving the following areas:
- Concentration and focus
- Memory
- Academics
- Physical Coordination
- Organizational Skills
- Attitude
Classes are free with SpoFit membership or admission.
Individual results may vary.
Please join us for a class and see what Brain Gym for you!