Brain Gym® is based on a series of 26 movements designed to promote a more efficient mind body connection. Brain gym exercises have been effective in improving the following areas:

  • Concentration and focus
  • Memory
  • Academics
  • Physical Coordination
  • Organizational Skills
  • Attitude

Classes are free with SpoFit membership or admission.

Individual results may vary.

Please join us for a class and see what Brain Gym for you!