Ever wanted to compete in a triathlon? Now you can try swimming, running and biking in one place. Meet Team SpoFit members who already compete and get some pointers on techniques, training routines and equipment. The event is March 29th, Check in is at 9:45 am and the first wave begins at 10:00 am.
ENTRY FEES
- Free for SpoFit Annual & Monthly members
- $6 for Nonmembers
*Must register by March 28th, 2014
TIME FORMAT
10 MINUTE SWIM
Will take place in the lap pool; assistive devices available if needed; followed by a 10 minute transition period
10 MINUTE BIKE
Hand cycles, recumbent, bikes, and upright seated bikes in the Fitness Area will be used according to preference; followed by a 10 minute transition period
10 MINUTE RUN/PUSH
This portion will take place on the track, where triathletes may either run, jog, walk, or push
*Flotation devices & assistive hand grips for hand cycles will be available.
*SpoFit will not provide sports wheelchairs
Please direct any questions to Kelsey Bocken at kelseyb@abil.org or 602.606.2757.