Just like a Triathlon, a Dri-Tri consists of three sports, but substitutes the swimming aspect with a high-intensity physical activity. Ability360 Sports & Fitness Center will be hosting its first ever Dri-Tri with sports consisting of rowing, body weight exercises and finishing off with a run/roll. Heats will be divided accordingly by age divisions, as well as a family option.
Event Date: Saturday, January 9th, 2016
Time: 10:00am-1:00pm
4 Heats
10:00am: Heat 1: 5-12 years of age
- 10 minute row
- 10 minute body weight exercises
- 10 minute run/roll
10:30am: Heat 2: 13-19 years of age
- 10 minute row
- 10 minute body weight exercises
- 10 minute run/roll
11:00am: Heat 3: 20 years of age or older
- 10 minute row
- 10 minute body weight exercises
- 10 minute run/roll
11:30am: Heat 4: Family Dri-Tri
- 10 minute row
- 10 minute body weight exercises
- 10 minute run/roll
*Payment
$10.00 per attendee
$20.00 per family
SARA HOWSER
Therapuetic Recreation Specialist
SaraH@ability360.org
Dri Tri Registration