In the winter and spring months, Chef Steve is always look forward to making a big pot of healthy and delicious homemade soup, and one of my favorites to make is French onion. He just loves the aroma as the flavors develop while simmering on the stove.
Food has always played a major role in how our bodies function. Consuming healthy, vitamin-rich fruits and vegetables can improve your mood and help reduce anxiety. Eating too many salty, sugary junk foods can lead to increased anxiety, high blood pressure and a number of other health complications.