Soup for Any Season

Soup for Any Season

In the winter and spring months, Chef Steve is always look forward to making a big pot of healthy and delicious homemade soup, and one of my favorites to make is French onion. He just loves the aroma as the flavors develop while simmering on the stove.

What can food do for you?

What can food do for you?

Food has always played a major role in how our bodies function. Consuming healthy, vitamin-rich fruits and vegetables can improve your mood and help reduce anxiety. Eating too many salty, sugary junk foods can lead to increased anxiety, high blood pressure and a number of other health complications.

Start Your Grills…

Start Your Grills…

Edition 20 | Spring 2020 Photo by Sarah Farrell Chef Steve’s plant-forward burger is sure to wow barbecue guests this Spring By Steve Norton The term “plant-forward” comes from the Menus of Change, a public-health initiative created from a collaboration between...
The Woman Behind the Words

The Woman Behind the Words

Edition 19 | Winter 2020 Illustration by Estefania Cavazos A Look at Marin Sardy’s Experience Writing “The Edge of Every Day: Sketches of Schizophrenia” By Ambur Wilkerson Every writer has their place. The place that they create, formulate, congregate, etc. For Marin...
Moshing for Mental Health

Moshing for Mental Health

Edition 19 | Winter 2020 Using the freeing nature of rock music and dance Story by Ambur WilkersonPhoto by Ambur Wilkerson In early November, the second annual Mosh for Mental Health took place at Tucson’s The Rock. Promoted by Motor Mouth Productions, the event held...
Chef Steve’s Winter Walnut Wonder

Chef Steve’s Winter Walnut Wonder

Edition 19 | Winter 2020 Chef Steve’s Winter Walnut Pesto Pasta By Steve Norton During this festive time of year, there’s one binding element that brings people together: food. Whether it’s a family recipe passed down through the generations or a new recipe you are...