Healthy Teens Healthy Communities Program

[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][cs_element_image _id=”4″ ][/cs_element_column][cs_element_column _id=”5″ ][cs_element_text _id=”6″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”7″ ][cs_element_row _id=”8″ ][cs_element_column _id=”9″ ][cs_element_gap _id=”10″ ][cs_element_text _id=”11″ ][/cs_element_column][cs_element_column _id=”12″ ][cs_element_image _id=”13″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”14″ ][cs_element_row _id=”15″ ][cs_element_column _id=”16″ ][cs_element_image _id=”17″ ][/cs_element_column][cs_element_column _id=”18″ ][cs_element_gap _id=”19″ ][cs_element_text _id=”20″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”21″ ][cs_element_row _id=”22″ ][cs_element_column _id=”23″ ] [/cs_element_column][cs_element_column _id=”24″ ][cs_element_headline _id=”25″ ][cs_element_line _id=”26″ ][/cs_element_column][cs_element_column _id=”27″ ][cs_element_gap _id=”28″ ][cs_element_text _id=”29″ ][/cs_element_column][cs_element_column _id=”30″ ] [/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”31″ ][cs_element_row _id=”32″ ][cs_element_column _id=”33″ ] [/cs_element_column][cs_element_column _id=”34″ ][cs_element_button _id=”35″ ][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content][cs_content_seo]Healthy Teens, Healthy Communities is an all inclusive comprehensive health and wellness program for teens offering:

Access to Personal Trainers, Exercise Physiologists, Nutritionists and Coaches
Access to a Personalized Health, Wellness and Fitness Program
Peer Support and Interaction

Healthy Teens, Healthy Communities focuses on teens, providing a welcoming environment to exercise with peers. Peer support will develop with the group classes and create opportunities to develop individualized programs to improve participant’s health and wellness.
Without the wellness skills needed to live well with their condition, people with disabilities often experience secondary health conditions such as pressure sores, increased drug and alcohol use and weight gain. Teens with disabilities are an underserved audience, as many youth programs fit the developmental stage of children 6-12 years old.

This program improves independence through:Self-advocacy Self-awareness Goal Setting Nutrition EducationAdapted Physical Activity Stress Reduction Knowledge of CommunityResourcesOpportunities for SocialInteraction

Participants will complete quarterly health assessments to collect results and adapt initial plans as necessary. Trainers will provide updated workouts for participants’ use at the Sports & Fitness Center and at home. One-on-one Personal Training Sessions Biweekly Age-specific Group and Sport Training Classes Summer Sport CampsTransportation available, ask for details

 

New Monthly Events

CALL FOR MORE INFORMATION
(480)-935-3466
ChristinaC@ability360.org

 

 

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