Ability360 is perfect for senior citizens.
Our pools and fitness are universally designed to accommodate people of all abilities. Additionally, Ability360 offers numerous programs for seniors.
The Healthways SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers fitness membership includes:
- Access to our basic amenities such as heated pool, private locker rooms, private showers, indoor track, state-of-the-art fitness equipment, circuit training, and sport courts.
- SilverSneakers classes and other classes we offer such as yoga, pilates, dance, etc.
- Most important, your membership is available to you at little or no cost through your health plan.
Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence. More information about SilverSneakers can be found at www.silversneakers.com.
Health Plan Locator
If you are a member or want to see if you are eligible, click here or call:
Toll-free: 888-423-4632, Monday – Friday, 8 a.m. – 8 p.m. EST.
Silver Sneakers Classic®- Tuesdays and Thursdays at 10:00am-10:45am
Silver Sneakers Stability™-Fridays at 11:15am-12pm
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Ability360 Sports & Fitness Center is proud to partner with Silver&Fit. The Silver&Fit program is designed for older adults! By exercising regularly and meeting new people, you can be Silver, Fit, and Fabulous® too!
There has never been a better time to take control of your health and wellness.
Optum® Fitness Advantage is an easy way to keep your fitness routine fresh and fun. Get access to a variety of exercise classes, equipment and social activities at participating fitness locations. Optum Fitness Advantage is now available at Ability360 Sports & Fitness Center at no additional cost to you as part of your plan. Members of UnitedHealthcare® Group Medicare Advantage HMO or PPO plans are not eligible for this program.
Visit fitnessadvantage.optum.com for more information and look up participating fitness center names near you. You can also call Customer Service at the number on the back of your health plan member ID card.