What can food do for you?

What can food do for you?

Food has always played a major role in how our bodies function. Consuming healthy, vitamin-rich fruits and vegetables can improve your mood and help reduce anxiety. Eating too many salty, sugary junk foods can lead to increased anxiety, high blood pressure and a number of other health complications.

Start Your Grills…

Start Your Grills…

Edition 20 | Spring 2020 Photo by Sarah Farrell Chef Steve’s plant-forward burger is sure to wow barbecue guests this Spring By Steve Norton The term “plant-forward” comes from the Menus of Change, a public-health initiative created from a collaboration between...
Chef Steve’s Winter Walnut Wonder

Chef Steve’s Winter Walnut Wonder

Edition 19 | Winter 2020 Chef Steve’s Winter Walnut Pesto Pasta By Steve Norton During this festive time of year, there’s one binding element that brings people together: food. Whether it’s a family recipe passed down through the generations or a new recipe you are...
Chef Steve’s Pumpkin Curry

Chef Steve’s Pumpkin Curry

Edition 18 | Fall 2019 Chef Steve’s take on curry Story by Steve NortonPhoto by Estefania Cavazos The culinary industry is flourishing with people from the disability community. There are numerous organizations providing culinary skills training programs to...
The Culinary Cure

The Culinary Cure

Edition 16 | Spring 2019 Relearning the art of cooking after a stroke Story by Steve NortonPhoto by Estefanía Cavazos Creating culinary art with food was my first love, it has always been an escape and a way to make people happy. In 2006, I was diagnosed with...
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