For some, cooking can be daunting. As people with physical disabilities can be met with challenges in standing, reaching, or using just one side of their body. LivAbility and Chef Steve have worked to identify a handful of kitchen gadgets that can make cooking in your own home less stressful and more manageable.
Food has always played a major role in how our bodies function. Consuming healthy, vitamin-rich fruits and vegetables can improve your mood and help reduce anxiety. Eating too many salty, sugary junk foods can lead to increased anxiety, high blood pressure and a number of other health complications.