by John Beaubien | May 30, 2013 | General - News
Fit Club Members ONLY Workout • Monday, June 3rd, 4:30-5:15pm Next Monday, June 3rd, Gabe will be leading a circuit style workout that includes cardio, strength training, and flexibility for Fit Club Members ONLY from 4:30-5:15pm in the Fitness Area at SpoFit! This is...
by John Beaubien | Feb 25, 2013 | General - News
March is the month of our Fit Club Climbing Challenge! Come to any of our Climbing 101 classes Wednesdays at 6:30pm, Thursdays at 11am, or Saturdays at 12:30pm to track your climbing to help us reach 100 climbs this month. Fit Club members will be competing against...
by John Beaubien | Jan 28, 2013 | General - News
Our February Fit Club Cycle Challenge begins on Friday, February 1st and runs all month long! Track your miles on the bikes and hand cycles to help us reach 1,000 miles in the month of February. We encourage ALL members to participate, but Fit Club members will...
by John Beaubien | Jan 18, 2013 | General - News
Help us reach 100 strength training exercises January 22nd – 26th for the Fit Club Strength Challenge! ALL members will be able to track their strength training exercises, but Fit Club members will receive extra guidance and special recognition. For information on how...
by John Beaubien | Jan 7, 2013 | General - News
In just 4 days last week, SpoFit members completed almost 35 hours of cardio and Fit Club members earned 7 hours for our Fit Club Cardio Challenge! This week is our Fit Club Group Fitness Challenge. Help us get to 100 class participants this week by participating in...
