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A graphic of a running woman's silhouette with her clothes highlighted in light blue.

New Fitness Trends to Rejuvenate Your Routine

Stuck in a rut? From new workouts to new equipment, Nathan Skotak reveals 5 new fitness trends that will get you active in no time! Continue Reading New Fitness Trends to Rejuvenate Your Routine

fitnessgymgymflowNathan Skotaknewyearnewme
A man swimming in a pool

Top 10 Things to Learn About the Ability360 Sports & Fitness Center

Learn 10 ways that Ability360 Sports & Fitness Center’s can help you achieve your sports, fitness, health and recreational goals Continue Reading Top 10 Things to Learn About the Ability360 Sports & Fitness Center

Ability360 Sports & Fitness CenterBrielle CarterfitnessLoren Worthington

January 9: Family Fitness Night

familyfitnessgame night

Splash ‘N Play in March & May 2015

Splash’N Play Information What? Splash ‘N Play is designed for valley schools to come experience the fun and excitement SpoFit… Continue Reading Splash ‘N Play in March & May 2015

Adaptive ActivitiesCourt ActivitiesfitnessFitness ClasseshappeningsPhoenixRock ClimbingSplash 'N PlayswimmingValley Schools

Morph Wheels and Nick Scott to Visit Spofit

Morph Wheels, the first-ever foldable wheelchair wheel designed to make travel exponentially easier for manual wheelchair users, has just launched… Continue Reading Morph Wheels and Nick Scott to Visit Spofit

featuresfitnessweight lifting

Fit Club Strength Challenge Starts January 22nd

Help us reach 100 strength training exercises January 22nd – 26th for the Fit Club Strength Challenge! ALL members will… Continue Reading Fit Club Strength Challenge Starts January 22nd

fit clubfitnessspofit
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  • Home
  • About Us
    • Contact Us
    • Executive Management
    • Board of Directors
    • Ability360 Campus
      • Rentals
    • Media Center
    • Jobs at Ability360
    • Volunteer
    • Ability360 FAQ Videos
    • Title VI Policy
  • Programs
    • Advocacy
      • Advocacy is…
        • Advocacy Help
      • ADA Services
      • Theatre360
      • Power of Language & Labels
      • Disability Etiquette Tips
      • Legislative Advocacy
    • Independent Living Services
      • Independent Living Skills
        • IL Skills Training
        • IL Skills Training for Persons with Developmental Disabilities
        • Self-Advocacy Trainings for Consumers of DDD
      • Arizona Education and Empowerment Initiative
      • Living Well with a Disability
      • Information & Referral
        • Loan Closet
      • Peer Support
        • Peer Mentoring Services
      • Socialization Through Recreation
      • Home Modifications
        • Accessible Housing
      • This is MY Life – Self-Advocacy
      • Early Intervention
      • Nursing Home to Community
      • Youth Transitions to Adulthood
    • Home Care Services
      • About Home Care Services
      • Become a Caregiver
      • Request a Caregiver
      • Ability360 Locations
      • Employee Time Card & News
      • HCS Employee of the Month
    • Employment
      • Ticket to Work
      • Work and Disability Benefits
      • AZ Disability Benefits 101
      • Jobs at Ability360
      • Disability Disclosure in Employment
  • Events
    • Calendar
    • The Spirit of Ability
  • Resources
    • LivAbility Magazine
    • Publications
    • Environmental Health Resources
    • Information & Referral
    • Loan Closet
  • Sports
    • About Sports & Fitness Center
      • Membership Information
      • Join Our Team
      • Internships
      • Practicums
      • Volunteer
      • Sports Newsletters
      • Friends of Ability360
      • Club360
    • Programs
      • Healthy Teens Healthy Communities Program
      • The Ability Program
      • Membership Classes
      • Class Schedule
      • Youth (up to 18)
      • Aquatics
      • Military
      • Personal Training
      • Recreation Therapy
      • Rock Climbing
        • Rock Climbing Sessions
        • Indoor Adaptive Climbing
        • Outdoor Adaptive Climbing
      • Adaptive Golf
      • Cranial Sacral Coaching
      • Seniors
    • Rentals
      • Rental Information
      • School Field Trips
      • Photo Gallery
    • Team 360
      • 360Heat Wheelchair Rugby
      • 360 Phoenix Suns Wheelchair Basketball
      • Youth Wheelchair Basketball
      • Power Soccer
      • Wheelchair Lacrosse
      • Amputee Basketball
      • Dragon Boat Paddling
      • Youth Swim Team
      • Team360
  • Donate
Ability360 is closed on Sept. 2   |   Fitness Center is closed on Aug. 31 & Sept. 2
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Ability360 is closed on Nov. 28 & 29   |   Fitness Center is closed from Nov. 28 - Dec 1
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Ability360 is closed on Dec. 24 & 25 - (including the Fitness Center)
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