by John Beaubien | Mar 20, 2013 | General - News
Richard Shoemaker learned about SpoFit at St Joseph’s Hospital after he had a stroke last year. He started coming to the fitness center regularly when the New Tricks program began. Richard says, “Coming to New Tricks has taught me how important it is to...
by John Beaubien | Feb 5, 2013 | Events - Past
SpoFit will be offering a new membership class called New Tricks. This introductory class will assist members 65 years & older with weight training, stretching, nutrition, cardio, and more! New Tricks is a great way to learn new skills or expand on your current...
