Ability360 Sports & Fitness Center will have adjusted hours: On December 11th we will not open until 8:30AM. The Sports & Fitness Center will return to normal hours on December 12th, 2023, opening at 6am.

Sports and Fitness

Try A Tri

Try A Try is a mini-triathlon that will consist of:

  • 10-minute Swim: Will take place in the lap pool; assistive devices available, if needed
  • 20-minute Bike: Hand cycles, recumbent bikes, and upright seated bikes in the Fitness Area will be used according to preference
  • 15-minute Run: Will take place on the track, where triathletes may run, walk, jog, or push

Each portion of the triathlon will be followed by a 10-minute rest period. Participants requesting a longer rest period will be placed in the final group.

Try A Tri will be on October 20th. Participants must be registered by October 18th. The event is free for SpoFit members and $10 for non-members. All non-members must also sign a Liability Waiver before participating. You can download the waiver here.

*Note*: The SpoFit will not provide sports wheelchairs